TRADITIONAL MENUS- WHOLEFOOD MENUS- PLANT BASED -CLEAN

Email and Call to discuss your needs, tailor menus for your diet and meet your personal chef
Menus prepared and sent to you for your perusal and selection
Your chef will purchase all ingredients, prepare, cook, package and deliver on a day and time convenient to you
Typically, 5 dishes- 4 serves ea (400g per serve, generous!) 24 dishes is generous and can feed a family for a week or a busy single or couple for a fortnight. Freeze extra meals and have your chef cook for you fortnightly Lets Chat
BPA containers are included in the service or glass containers purchased for you ($85 fee)

sample menu: Some Of Our Most Popular Dishes !

MEX: Loaded with Steak or black beans, corn, capsicum, sour cream and cheese (on the side), Brown rice, Mex spices, corn chips and Avocado

PLANT: Red quinoa, Beans, Spinach, sesame Brocolli, Pickled red cabbage, House made tahina lime sauce, cukes

SALMON: Seared Salmon, crunchy blanched greens, pepitas, Lime vegan dressing, sweet potato and crunchy onion

JAPANESE CHICKEN: Katsu Chicken (Almond Flour and Seed Rubbed), Yuzu Vegies, Pan Fried Nuts, Okonomiyaki Dumplings

STIRFRIES: with all the Marinated Proteins and Market fresh Vegies

Udon/ Brown Rice Rice Noodles, White, Red or Brown Rices

FAMILY BAKES : Cooked from scratch with all the loaded goodies

Lasagna (Decadent Beef, Plant based Veg)
Beef Shepherds Pie- Traditional or Sweet Potato Mash
Moussaka: Meat Based or Vegan (Dairy Free and GF options)
Ol Skool Tuna and Pasta Bakes/ Mac N Cheese (Kids love it) (Vegan and GF options)

Keto- Plant Based- Gut Health - Elimination Diets- Family Meals - Low Carb- Diabetic Meals- Dinner Parties- Food Care Packages